Iowa City, IA

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Spring Session: 4/8/17 - 6/17/17
Summer Session: 7/8/17 - 9/16/17
Fall Session: 10/7/17 - 12/16/17
Winter Session: 1/6/18 - 3/17/18
Spring Session: 4/7/18 - 6/16/18

5:30am Cardio Kickboxing
6:30am Cardio Kickboxing
7:30am Cardio Kickboxing
8:30am Cardio Kickboxing



Spring session Final Testing:

7am June 17th 2017

Summer Session Orientation:
7am July 8th 2017

Kids Combat Camp:
10am to 11am Monday June 26th thru Friday June 30th

Don't miss our Memorial Day Special!

Memorial Day Special!  
Join our Summer Session for $150 OFF!  Take advantage of this offer May 26th- 31st only!

At checkout, enter Promo Code Memorial150 to receive the discounted rate. All Class times are discounted (excludes 5am)

Our Next 10 Week Session Starts July 8th, 2017.  

Be part of a team as you BLAST FAT, TORCH CALORIES, and BUILD LEAN MUSCLE. Farrell's has learned what it takes to transform lives.  Makes changes on the inside and out. We are here to help you make the most of your workouts and push you harder than you can push yourself. 

Our 10-Week Session includes: 

  • 60 Instructor-led Kickboxing and Strength Training Classes
  • A small, supportive team with a Coach
  • Boxing Gloves and wraps
  • Student manual with lots of tips and additional resources
  • 3 Fitness Evaluations
  • Before and After Photos
  • Nutrition Coaching
  • Entry into $1,000 biggest transformation contest
  • Graduation Party at the end of the 10-Week Session
  • Supportive and encouraging environment

Winter Session $1,000 Winners

Congratulations to our Male and Female $1000 Winners!

All of our Winter 10 week participants deserve recognition for their efforts! Awesome work!!
*Individual results may vary.

Local News

Combat Camp for Kids - Registration is now Open!

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6/26 - 6/30 | 10am-11am
Only $79!

FXB Experience designed for youths
Help them become excited about being active!
Techniques & Moves
Fun games
Jam packed week of action
Led by your Iowa City Farrell's staff

Congratulations Summer 10-Week Challenge Winners!

Congratulations to our recent winter 10-Week Challenge winners!

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

SpotlightMeet Our Team

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Mary Cox
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Seeing My Hard Work Pay Off at Farrell's

Everyone has their reasons for wanting to create a healthy lifestyle change. It may be by doctor’s orders, they may do it for themselves, or maybe they do it for their loved ones. It took me a while to commit to a healthy lifestyle change, but my Farrell’s family helped me stay committed to my goals through all of their positive encouragement.

A Second Chance for Success at Farrell's

By the end of that second 10-week session, I was fitting comfortably into size 34 jeans after starting at size 42.* My doctor was even amazed - she was absolutely giddy as I was her first patient she completely took off of medications.



10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest


Learn More

Location Info

964 South 1st Avenue
Iowa City, IA 52240

Phone: 319.338.5878
Business Manager: Barron Swenning
Franchise Owner: Thomas Fitness, LLC



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