Iowa City, IA

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UPCOMING SESSIONS
Spring Session: 4/8/17 - 6/17/17
Summer Session: 7/8/17 - 9/16/17
Fall Session: 10/7/17 - 12/16/17

 

IMPORTANT DATES
5 Week Testing: Feb 11, 2017
Final Testing: Mar 18, 2017

SIGN UP NOW FOR THE SPRING SESSION!

Save $99 with promo code SPRING.  
Don't wait! Get this deal before it's gone!



Burn | Build | Boost


Be part of a team as you BLAST FAT, TORCH CALORIES, and BUILD LEAN MUSCLE. Farrell's has learned what it takes to transform lives.  Makes changes on the inside and out. We are here to help you make the most of your workouts and push you harder than you can push yourself. 

Our 10-Week Session includes: 

  • 60 Instructor-led Kickboxing and Strength Training Classes
  • A small, supportive team with a Coach
  • Boxing Gloves and wraps
  • Student manual with lots of tips and additional resources
  • 3 Fitness Evaluations
  • Before and After Photos
  • Nutrition Coaching
  • Entry into $1,000 biggest transformation contest
  • Graduation Party at the end of the 10-Week Session
  • Supportive and encouraging environment


Winter Session $1,000 Winners


Congratulations to our Male and Female $1000 Winners!

All of our Summer 10 week participants deserve recognition for their efforts! Awesome work!!2 Winners 121716*Individual results may vary.


Local News

Congratulations Summer 10-Week Challenge Winners!

Congratulations to our recent winter 10-Week Challenge winners!

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

SpotlightMeet Our Team

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Mary Cox
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s is Our Fitness Family for Life!

From surgeries and misdiagnosis to doctors telling them they wouldn't be able to perform high-intensity exercise, Lori and Dave Payne persisted and have made amazing strides in their health at Farrell's. But there is much more to their story - how the Farrell's community has supported them through unfortunate tough times.

From CPAP Machine to the Best Shape of My Life!

My goal of not needing my CPAP machine to sleep soundly was achieved. The changes in my body, energy level, and confidence only had me wanting continue this journey.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

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